“I couldn’t fasten my bra, put my hair up, or sleep on that side without pain. After a few weeks with Novaa FIT, I caught myself reaching up for a mug without even thinking about it.” — Elise T., Preston, UK
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Reviews
When oestrogen drops, the tissue around the shoulder can tighten and stiffen. It's why so many women in their 40s and 50s suddenly can't lift their arm. This is the 12-minute heat ritual you can do about it, at home, tonight.
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Use it every day for 60 days. If your shoulder isn't moving better, send it back. Every penny refunded.
Not right for you? No worries. Return it within 60 days of delivery for a full refund to your original payment method. Just contact our support team first — we'll confirm eligibility and send you the return instructions.
Soft, breathable fabric lining that stays comfortable at full heat. Adjustable strap that fits either shoulder, plus an extension strap for XL and XXL frames. Cordless, with 7 to 10 sessions per charge. Premium braided USB-C cable. CE and RoHS certified. Built to heat, fit, and last.
Free UK shipping, tracked door-to-door. Once your order ships, you'll get an email with your tracking number — delivery timing depends on your location and carrier conditions. Questions about your order? Contact us anytime.
Guildford · Verified Purchase
"I couldn't do up my bra, put my hair up or sleep on my right side without my shoulder complaining. A few weeks into using Novaa FIT, I reached for a mug on the top shelf without even thinking about it. My husband noticed before I did."
Bristol · Verified Purchase
"Even lifting the kettle with water in hurt. I'd started asking my husband to do little things for me and I hated losing my independence. I use the wrap for 12 minutes most evenings now. I'm back making my own tea without thinking twice."
Manchester · Verified Purchase
"Putting my hair up was too painful so I just left it down. Sounds like such a small thing until you can't do it anymore. After using Novaa FIT regularly, I caught myself tying my hair up before gardening one morning. That felt like getting a little piece of myself back."
Nottingham · Verified Purchase
"I was awake at 2:30am in agony with my frozen shoulder more nights than I care to remember. The worst part was never finding a comfortable position. I've made Novaa FIT part of my evening routine and I'm finally sleeping on that side again."
Belfast · Verified Purchase
"I couldn't move my right arm far enough to do up a bra behind my back. Getting dressed every morning had become a whole performance. After a few weeks with Novaa FIT, the movement started feeling easier. Being able to get ready by myself again means more than I expected."
Cardiff · Verified Purchase
"Frozen shoulder makes it sound like a trivial shoulder complaint. It isn't. Mine affected getting dressed, driving and especially sleeping. I was sceptical about something I could use at home, but the 12-minute routine became the easiest part of my day to stick to."
York · Verified Purchase
"My shoulder seemed to seize up almost overnight in my early fifties. Suddenly reaching into a cupboard, fastening my bra and even pulling on a coat hurt. I started using Novaa FIT at home every evening. The first thing I noticed was how much easier everyday movements began to feel."
Everything you need to take back your shoulder, at home:
Heat, compression and vibration in one cordless wrap. Strap it on, press start, sit down with a cup of tea.
Why so many women's shoulders stiffen between 45 and 55, explained in plain English. Plus the small tricks that make daily life easier right now.
One simple routine to stick on the fridge. When to use the wrap, which setting to start with, and gentle movements to pair with it.
A comfortable fit for every body, up to XXL.
One charge lasts about a week of daily sessions.
If your wrap ever stops working, we replace it. No cheap gadget that dies after three uses.
A space to share progress with other women going through the same thing.
Rest the wrap over your shoulder and fasten the strap under your arm. It takes 20 seconds, works on either side, and you don't need to lift your arm to do it.
Gentle warmth, soft compression and soothing vibration start together. Choose your heat level, start low and turn it up when you're ready.
Watch your programme, have a cup of tea, scroll your phone. After 12 minutes it switches off by itself.
Unlike standard TENS devices that only mask pain, NOVAA FIT works on deeper tissue with three therapies at once, helping restore blood flow for longer-lasting relief.
You're not imagining it. And you're far from the only one.
It wakes you at 3am every time you turn over. You can't do up your bra, put your hair up or reach the top shelf. It came out of nowhere, and every fix so far has left you stuck in the same painful loop: the GP, the endless waiting list, the sheet of exercises, the injection that's a 50:50 gamble. A little better, a little worse, never fixed.
Here's what nobody tells you: between 45 and 55, falling oestrogen can leave the tissue around your shoulder inflamed, thick and tight. That's why it strikes so many women your age, without a single injury.
▶Warmth Where It Aches: Deep, soothing heat that helps relax a shoulder locked tight. The relief of a hot shower, for as long as you need it.
▶Calmer Evenings, Better Nights: 12 minutes before bed to wind down a sore shoulder, instead of dreading the 3am wake-up.
▶Your Life, Back in Your Hands: Do your own hair. Fasten your own bra. Sleep on your side. No appointments, no waiting, no asking for help.
Picture Your Mornings Without the Wince.
Lifting your arm to put your hair up, and it simply goes up. Fastening your own bra, the normal way. Waking up and realising you slept right through. That's the life you're taking back, one 12-minute session at a time.
Every session brings together three things your shoulder has been crying out for: deep warmth, gentle compression and soothing vibration, all at once, right where it hurts. Not a heat pack that goes cold in ten minutes. Not a gadget that gives up after three uses. A ritual built to be used every single day.
▶Heat That Lasts the Whole Session: 3 heat levels that stay warm from start to finish, giving a stiff shoulder the time it needs to soften.
▶Compression & Vibration: A gentle hug and a soothing pulse that help a tense, knotted shoulder finally let go.
▶Made for Real Life: Cordless and comfortable on the sofa, in bed or at your desk. Use it whenever the ache creeps back.
Gentle on the bad days. Stronger on the good ones.
Some days, even a light touch makes you flinch. Other days, you want heat that gets right in there. With 3 heat levels, 3 vibration modes and adjustable compression, you decide exactly how much your shoulder can take, every single session.
It fits your left or right shoulder in seconds. And if the other one starts playing up too, as it so often does, simply swap sides. No specialist. No appointment. No one else's hands.
▶One Button, That's It: No app, no fiddly settings. Press start and sit back.
▶Charge Once a Week: 7 to 10 sessions per charge via USB-C, so it's ready whenever the ache is.
▶Take It Anywhere: Cordless and light. Pop it in your handbag, your holiday case or your desk drawer.
SCIENTIFICALLY PROVEN AND EXPERT ACCREDITED
Designed by a UK surgeon
CE & RoHS certified
Tracked UK delivery
60-day guarantee
The core mechanism behind NOVAA FIT, heat, compression and vibration to help restore blood flow to deep rotator cuff tissue, is supported by clinical principles widely used in physiotherapy and rehabilitation medicine. Engineered to meet international safety and quality standards, with every order shipped tracked and insured.
Physio that went nowhere. Injections that wore off. Gadgets that died after three uses. You've paid for all of it. So here's our promise: use NOVAA FIT every day for 60 days. If your shoulder isn't moving more easily, if you're not sleeping better, if getting dressed isn't easier, email us, send it back, and every penny comes back to you.
No forms. No store credit. No hassle. No questions asked.
Each 12-minute session combines three things at once: soothing heat (up to 42°C) to relax tight, stiff tissue, rhythmic compression for a gentle, supportive squeeze, and 60Hz vibration for a deep, massage-like pulse. Together they give your shoulder a kind of relief a heat pack alone never could.
Between 45 and 55, oestrogen levels drop, and oestrogen helps keep the tissue around your joints supple. As it falls, the capsule around the shoulder can become inflamed, thicker and tighter. If you're also dealing with hot flushes, broken sleep or achy joints, you're far from alone: shoulder problems are one of the most talked-about symptoms on menopause forums.
Frozen shoulder, a stiff and aching shoulder, pain that wakes you at night, and lingering stiffness from old injuries. It's not designed for recent falls, fractures or dislocations, which need to be seen by a doctor first.
Yes. Rest the wrap over your shoulder and fasten the strap under your arm. It takes about 20 seconds and works on either side, so you don't need anyone's help.
You're in complete control. Start on the lowest heat and the gentlest vibration, and turn them up only when your shoulder is ready. On the bad days, keep it soft. On the good days, go deeper.
You'll feel the warmth and comfort from your very first session. The real benefit comes from using it every day, which is exactly why we give you 60 days to try it properly.
Yes. It fits the left or right shoulder, so if the other side starts playing up, just swap. If both shoulders hurt at the same time, the 2-pack lets you treat both every day.
A heat pack goes cold in minutes and slips off the moment you move. A TENS machine works on pain signals only. NOVAA FIT. Shoulder gives you long-lasting heat, compression and vibration together, hands-free, in one wrap. Many women use it alongside whatever already helps them.
Yes, with the braided USB-C cable included. One full charge (about 3 hours) gives you 7 to 10 sessions, so most women charge it once a week.
Orders are dispatched within 24 to 48 hours and arrive in 7 to 14 working days, with free, fully tracked UK delivery.
You have 60 days to give it a proper go. If you're not happy, email us, send it back and every penny is refunded. No forms. No store credit. No hassle.
